Tuesday 24 January 2012

Honey in food

More than just a delicious combination honey in food mixed in anyway provide us a strong health naturally.

Green salad in a spicy honey sauce:

Take broken lettuce leaves, chopped celery, diced capsicum and cucumber with dressing and toss well. for the dressing mix 2 tbsp of pure honey, 1 tbsp of vinegar, a dash of lemon and a pinch of red chilli powder dry mustard and soya sauce

Carrot Halwa:

grate 750gm carrots finely. Put into a saucepan and pour 8 cups of milk. Add 3tbsp milk powder and 5 cm cinnamon stick. Bring to the boil and cook, stirring frequently. Add 1/2 cup drained raisins and 1/2 tbsp saffron mixed with 1 tbsp boiling water and continue to cook, stirring continually.
Add 3tbsp ghee and 1 cup of natural pure honey and cook again, stirring until thick. Stir in blanched almonds, 1 and half tbsp rose water and cardamom extract. Spoon into a lightly buttered dish and smooth the top. Decorate with silver leaf, if available. Leave to cool before serving, or serve hot.

Choco honey cake:

Mix 1/2 cup butter,
3 eggs,
1/2 cup honey,
1and quarter cup self raising flour,
1 and half tbsp cocoa with 2 tbsp milk.

Beat until light and fluffy as how you do it for baking cakes. Now bake it decorate with white icing, chocolate shavings and gems.


If you add natural honey which is a rich source of carbohydrates, will not only make your milk delicious but also make it into an instant energy packed health drink.

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